Kudd.ly
By Humankind
Noom
With Noom A Healthier You, Wherever You Are
Becoming healthier and making the right choices to get your weight to a place where you would like it to be isn’t always easy. Every New Year, we tell ourselves we are going to lead a healthier life, but it isn’t always as easy as we would hope.
Noom founders, Saeju Jeong and Petakov, saw that weight loss was more than the industry’s idea of calorie restriction and extreme workouts. In 2008, they formed Noom and launched the app in 2016 with the idea to use meditation, behavioral therapy, and psychology, to help people live healthier through these changes.
Noom is a New York-based, award-winning workplace that was featured as one of Inc.’s Best Places to Work, and Fortune’s Best Workplaces in Technology. This Noom diet plan review will now take a look at the initial pros and cons of this app-based subscription service.
- Personalized plans that help you meet your nutrition goals
- Pricing starts as low as $59/month to $199 for a yearly membership
- Community help and group support throughout the process
- Personal coach to help you train and stay motivated
- Noom Google Fit compatibility for convenient use
- Helps you stay accountable through reminders
- Many positive customers review
Noom helps you to stay on track both mentally and physically by taking control and accountability of what you are eating. The subscription provides you with a Noom food list that is divided into three colors to help you stay organized.
You will also have a dedicated coach, community support, beneficial articles, and a chart to fill in with your fitness and food choices. This app makes it easy to take control!
After you download the free app, add in your information and choose your subscription plan. The team at Noom will suggest the best plan for you based on your goals the answers to your questions from the initial questionnaire.
The app will also access your health app on your phone (once you allow it to). This will log your exercise, what you eat in a day, and then subtract it within the Noom app from your available daily calories to show how many calories you have remaining. Noom will track your weight loss for you.
Customers can use Noom without the subscription but will not have access to two of the most important features: the personalized coach and the Noom community support. You can also purchase add ons for your subscription including meal plans, just to make the journey a little bit easier. The subscription plans available are:
- 1-month
- 2 months
- 4 months
- 6 months
- 8 months
- 1-year
This Noom diet plan review will be reviewing the Monthly Auto-Recurring Plan, the 6-Month Auto-Recurring Plan, and the Annual Auto-Recurring Plan. Take the survey on the Noom website to see what plan is best for you.
If you are looking to change your life by changing your eating habits. This Noom plan may be the best choice for you if you don’t know where to start. The Subscription Monthly Auto-Recurring Plan is a great way to start your journey to better health and it includes all the tools you need to get started.
This program features activity and food tracking, calorie counting advice using their color system, personal coaching, and group support. The personal coach checks in to make sure you are reaching your weight loss goals.
On the other hand, Group Support is meant to provide users with the opportunity to motivate each other through the Noom process. This is an added benefit that many weight loss systems do not offer to their customers.
The Subscription Monthly Auto-Recurring Plan is $59 a month. If you are looking to test out the Noom system, this is a great plan for you.
To keep up the work you started and make sure the weight loss journey becomes a lifestyle, choose a long-term plan such as the 6-month Auto-Recurring Plan. Just like the first plan, this system also includes activity and food tracking, calorie counting advice, personal coaching, and group support.
All of these amazing tools help push you to reach your goals. When using this system for months, Group Support is a great tool. If you have larger goals or are looking to make this journey a lifestyle, having a group of people that are going through the same thing may be the most helpful tool.
This Noom subscription costs $159 and would cost $360 if paid for monthly. These prices make this subscription a deal if you are looking for long-term results or have larger goals to meet.
Once started, you could begin seeing amazing life-changing results, so why stop? The Annual Auto-Recurring Plan is the ideal choice if you don’t want to stop after seeing great results.
This is a great plan for someone looking for long-term help with weight loss. When using the annual plan, you may start to wonder what you can eat. This is when the option of adding meal plans is extremely beneficial. You will receive recipes and meal ideas for weeks at a time that will help keep your weight loss exciting and motivating.
For $199 annually, you will receive all of the features a Noom subscription has to offer. This will ensure you reach your weight loss goals long-term. It is also cost-saving because if you paid for this system monthly, it would set you back $750.
The Bottom Line
This Noom diet plan review found that the program is worth it if you have tried many other weight loss systems and experienced minimal success. Unlike other systems, Noom assists you mentally to improve your relationship with food.
Having a personal coach and a community included in your subscription are some added benefits that are unique. Many customers have had amazing success while using this system and you have the opportunity to be one of them.
If you are someone who does not like counting calories, find yourself feeling guilty, or hate logging every meal you eat, this system may not be for you.